Cold pressed oils have myriad qualities:
- They are unrefined, unprocessed, natural and chemical-free
- They retain the flavor, aroma and nutrient content
- They are rich in naturally occurring antioxidants and vitamins
- They boost metabolism and improve fat utilization
- They have anti-viral and anti-bacterial properties
- They enhance the taste of food
- They improve the quality of skin and hair
- They have anti-wrinkle and anti-ageing properties